What Is Reflexology?

Reflexology is a holistic, and non-invasive complementary therapy which is based on the principle that every organ and system of the body is represented by reflexes on the feet and hands. By applying precise and appropriate pressure to these reflex points, I may identify imbalances, release them and also stimulate the nervous system, thus encouraging the body’s natural healing processes and promoting deep relaxation.

People of all ages can enjoy the benefits of reflexology and may help to:

Enhance overall wellbeing

Encourage deep relaxation

Promote the release of tension

Improve sleep quality

Lift and stabilise mood

Each treatment is tailored to you as a whole person, taking into account both physical and emotional factors that may be influencing your health. Reflexology works in harmony with the body, gently encouraging self-healing and restoring balance from within.

A Brief History

Reflexology has ancient roots, with evidence of its use in Egypt, China, and Japan over 4,000 years ago. A notable depiction appears in the tomb of Egyptian physician Ankhamahor at Saqqara.

Modern reflexology began in the early 20th century with Dr. William Fitzgerald, who developed Zone Therapy. His work was later refined by Eunice Ingham, who mapped reflex points on the feet and is widely regarded as the mother of reflexology.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions.

Ready to book your reflexology session? You can get in touch in the way that suits you best:


Send me a message using the form below .

Call me directly on +44 7349938602 . Or book instantly using the BOOK NOW button or the QR code

My location

I am based in Stretton on Dunsmore, Warwickshire, and am easily accessible from Leamington Spa, Warwick, Coventry, Rugby, Southam, Kenilworth, Princethorpe, Ryton-on-Dunsmore, Wolston, Stoneleigh, Thurlaston, Dunchurch, Marton, Birdingbury and Offchurch, as well as the surrounding areas. I also see clients from the wider Warwickshire region.

To find out more or to enquire about bookings, call me on

+44 7349 938602. You can also get in touch with me directly using my secure and confidential online contact form.